Events

Laughter Yoga is a unique exercise routine that combines unconditional laughter with yogic breathing. Laughter reaps many scientific benefits including reduction of stress, anxiety, and depression; lower blood pressure; a strengthened immune system; and much more. Laughter is initially stimulated as a physical exercise and soon leads to real and contagious laughter. Bring your playful […]

Book: The Hare with the Amber Eyes: A Hidden Inheritance by Edmund de Waal "Objects have always been . . . stolen, retrieved and lost. It is how you tell their stories that matters." The Ephrussis were a grand banking family, as rich and respected as the Rothschilds, who “burned like a comet” in nineteenth-century […]