Dmytro Test | 1

“Dubin reminds us that our darkest moments are symptoms of systemic failings, not signs of personal flaws–and that our anger should be harnessed as an animating force for equity.” - Angela Garbez, author of Essential Labor: Mothering as Social Change  Besides runny noses and obsessing about your child’s sleep, motherhood sometimes feels like it is […]

Join Frank (Special Strong Certified*) for a class specifically designed for people with neurodegenerative challenges. This class will focus on aerobic conditioning, joint strengthening, balance work, and stretching while fostering a sense of community amongst participants. Exercises will be taught from a chair so each participant must be able to sit independently on a chair. […]