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DTSTART;TZID=America/New_York:20230620T183000
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UID:10001826-1687285800-1687291200@shamesjcc.npgdev.com
SUMMARY:Outdoor Summer Solstice Yoga and Acupuncture
DESCRIPTION:Outdoor Summer Solstice Yoga and Acupuncture\n  \nPlease bring a yoga mat and towel to put underneath it. \nWe are moving our Summer Solstice Women’s Circle outside! Join us for an evening of embodied movement and acupuncture to welcome and celebrate the Summer Solstice (the longest day of the year). \nTori Cronk\, yoga instructor\, will guide you through a summer-welcoming yoga flow. Once you are settled into a restful yoga pose\, acupuncturist Chyrssa Tsakiris will offer each participant an acupuncture treatment that targets specific joy-cultivating points to help your system usher in the season of sun and fun while also remaining grounded. You will leave you feeling rested and rejuvenated.
URL:https://shamesjcc.npgdev.com/event/28022/
LOCATION:NY
CATEGORIES:Adult Enrichment,Women's Circle
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DTSTART;TZID=America/New_York:20230623T103000
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DTSTAMP:20260526T101123
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SUMMARY:Laughter Yoga
DESCRIPTION:Laughter Yoga is a unique exercise routine that combines unconditional laughter with yogic breathing. Laughter reaps many scientific benefits including reduction of stress\, anxiety\, and depression; lower blood pressure; a strengthened immune system; and much more. Laughter is initially stimulated as a physical exercise and soon leads to real and contagious laughter. Bring your playful spirit!
URL:https://shamesjcc.npgdev.com/event/laughter-yoga/
LOCATION:NY
CATEGORIES:Adult Enrichment
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