BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Shames JCC - ECPv6.1.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://shamesjcc.npgdev.com
X-WR-CALDESC:Events for Shames JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230526T103000
DTEND;TZID=America/New_York:20230526T113000
DTSTAMP:20260516T042223
CREATED:20230217T153002Z
LAST-MODIFIED:20230510T132701Z
UID:10001479-1685097000-1685100600@shamesjcc.npgdev.com
SUMMARY:Laughter Yoga with Vinodray Shah\, MD
DESCRIPTION:Laughter Yoga with Vinodray Shah\, MD\n  \nExperience Laughter Yoga\, a unique exercise routine that combines unconditional laughter with yogic breathing. Laughter reaps many scientific benefits including reduction of stress\, anxiety\, and depression; lower blood pressure; a strengthened immune system; and much more. Laughter is initially stimulated as a physical exercise and soon leads to real and contagious laughter. Bring your playful spirit! \nAbout the presenter: Vinodray R. Shah\, MD was a plastic surgeon for 35 years in Massachusetts before retiring to the Rivertowns. He is a certified Laughing Yoga instructor who runs programs at Phelps Hospital\, Gilda’s Club\, the senior centers in Elmsford\, Ardsley\, and Ossining. He is a passionate believer that laughter is the best medicine.
URL:https://shamesjcc.npgdev.com/event/laughter-yoga-with-vinodray-shah-md/
CATEGORIES:Adult Enrichment,Fitness
ATTACH;FMTTYPE=image/jpeg:https://shamesjcc.npgdev.com/wp-content/uploads/2023/02/laughyoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T123000
DTEND;TZID=America/New_York:20230524T140000
DTSTAMP:20260516T042223
CREATED:20230505T140426Z
LAST-MODIFIED:20230524T142555Z
UID:10001824-1684931400-1684936800@shamesjcc.npgdev.com
SUMMARY:Verve Non-Fiction Book Club
DESCRIPTION:Verve Non-Fiction Book Club\nKillers of the Flower Moon by David Grann \nFREE for members and non-members \nAs the National Book Foundation notes\, Killers of the Flower Moon\, is a true story about the brutal murders behind white settlers’ attempted dispossession of an Osage family’s Oklahoma lands\, under which lay some of the world’s most valuable oil fields. That this conspiracy of theft\, terror\, and genocide helped launch J. Edgar Hoover’s FBI deepens the narrative’s moral complexity. Structured taut as a noir\, researched like an indictment\, and written with hard-boiled empathy\, the book leaves us to wonder at the unresolved and unrecorded crimes against Native Americans.
URL:https://shamesjcc.npgdev.com/event/27981/
CATEGORIES:Adult Enrichment
ATTACH;FMTTYPE=image/jpeg:https://shamesjcc.npgdev.com/wp-content/uploads/2018/02/books-book-pages-read-literature-159866.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T130000
DTEND;TZID=America/New_York:20230515T143000
DTSTAMP:20260516T042223
CREATED:20230426T152152Z
LAST-MODIFIED:20230511T184913Z
UID:10001852-1684155600-1684161000@shamesjcc.npgdev.com
SUMMARY:Container Gardening with Take Home Plants
DESCRIPTION:Container Gardening with Take Home Plants\n$15 members/$23 nonmembers \nJoin us outside (weather permitting) for a container gardening class with our resident gardener Amy Pane! After a brief tour of the JCC garden\, we’ll discuss the best ways to create a garden in a small space. This class will review the differences between cold-season and warm-season crops; succession planting (anticipating the seasons to maximize space sharing); fertilizing; garden maintenance; the importance of choosing the right crop for the right location\, and more. \nThose who attended the winter gardening workshop will learn how to transfer their plants and everyone will have the opportunity to plant their own container of a fast-growing crop such as radish or lettuce to take home. All supplies are included and all levels are welcome!
URL:https://shamesjcc.npgdev.com/event/container-gardening-with-take-home-plants/
CATEGORIES:Adult Enrichment
ATTACH;FMTTYPE=image/webp:https://shamesjcc.npgdev.com/wp-content/uploads/2023/04/first-container-garden.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230510T124500
DTEND;TZID=America/New_York:20230510T140000
DTSTAMP:20260516T042223
CREATED:20230421T140658Z
LAST-MODIFIED:20230424T202756Z
UID:10001844-1683722700-1683727200@shamesjcc.npgdev.com
SUMMARY:Social Club: Tour the Rockefeller Peonies
DESCRIPTION:Social Club: Tour the Rockefeller Peonies\nFREE for members and nonmembers + parking \nTo celebrate spring\, the Shames JCC is planning a group visit to see\, smell\, and learn about the beautiful peonies at Rockefeller State Park Preserve. We will meet for a BYO picnic lunch and then hear a talk about the peonies with M. Evelyn Hadad. After the program\, you’re invited to stay and further explore the property on your own. Register Here \nNOTE ON PARKING: Meet at the main parking area off Route 117. Parking is $6 per vehicle collected by automated pay station and cars are checked daily\, year-round 8:00 am to 4:30 pm for the dashboard parking ticket. \nFor NYS adults 62 and older\, simply scan your NYS driver’s license at the pay station for the free parking ticket. Interested in carpooling? Email cjacobs@shamesjcc.org.
URL:https://shamesjcc.npgdev.com/event/social-club-tour-the-rockefeller-peonies-2/
CATEGORIES:Adult Enrichment
ATTACH;FMTTYPE=image/jpeg:https://shamesjcc.npgdev.com/wp-content/uploads/2023/04/licensed-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230419T080000
DTEND;TZID=America/New_York:20230419T170000
DTSTAMP:20260516T042223
CREATED:20230419T141625Z
LAST-MODIFIED:20230419T142515Z
UID:10001836-1681891200-1681923600@shamesjcc.npgdev.com
SUMMARY:Social Club: Tour the Rockefeller Peonies
DESCRIPTION:Social Club: Tour the Rockefeller Peonies \nWednesday\, May 10; 12:45-2 pm \nFREE for members and nonmembers + parking \nTo celebrate spring\, the Shames JCC is planning a group visit to see\, smell\, and learn about the beautiful peonies at Rockefeller State Park Preserve. We will meet at 12:45 PM for a BYO picnic lunch and then hear a talk about the peonies with the VP of Friends of Rockefeller State Park Preserve\, M. Evelyn Hadad. After the program\, you’re welcome to stay and further explore the property on your own. Register Here \nNOTE ON PARKING: Meet at the main parking area off Route 117. Parking is $6 per vehicle collected by automated pay station and cars are checked daily\, year-round 8:00 am to 4:30 pm for a dashboard parking ticket. \nFor NYS adults 62 and older\, simply scan your NYS driver’s license at the pay station for a free parking ticket. Interested in carpooling? Email cjacobs@shamesjcc.org.
URL:https://shamesjcc.npgdev.com/event/social-club-tour-the-rockefeller-peonies/
CATEGORIES:Adult Enrichment
ATTACH;FMTTYPE=image/jpeg:https://shamesjcc.npgdev.com/wp-content/uploads/2023/04/licensed-image.jpg
END:VEVENT
END:VCALENDAR